30 Day ABS Challenge 1.6

30 Day ABS Challenge 1.6

Vera Molofeeva – Freeware – iOS
123
最新版本
1.6
安全安装
EXCELLENT User Rating

This 30-day workout plan, expertly developed and designed, is perfect for those with busy schedules who can't make it to the gym. With the flexibility to workout at any time and any place, you'll have the power to sculpt your abdominal muscles with a comprehensive set of exercises. By following this training plan, you'll not only tone your abs but also enhance the overall beauty of your body.

Each day, we progressively increase the intensity of the workouts while emphasizing the importance of rest. With these exercises, you'll visibly improve the shape of your abdominal muscles.

Tracking your progress is easy with our comprehensive statistics section, and gentle reminders will ensure that you never miss a training session, helping you maintain discipline.

Key features:

  • 30-day workout plan specifically targeting abs
  • Create a personalized abs training routine from our extensive exercise library
  • Animated exercise demonstrations to guide you
  • Detailed exercise descriptions for proper form
  • Statistics tracking completed workouts and exercises
  • Reminder notifications to keep you on track

概述

30 Day ABS Challenge 是在由Vera Molofeeva开发类别 Home & Hobby Freeware 软件。

最新版本是 30 Day ABS Challenge 的 1.6 2024/01/07 上释放。 它最初被添加到我们的数据库 2024/01/07 上。

30 Day ABS Challenge 在下列操作系统上运行: iOS。

用户 30 Day ABS Challenge 5 个 5 星的评分,给了它。

截图(点击查看大)

相关产品


30 Day Ab & Squat Challenge

This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …

30 day challenge - CHEST

Are you up for the challenge of a 30-day training program to strengthen and sculpt your pectoral muscles for a more robust chest?

30 Day Workout Challenge Sport

Are you ready for the challenge of achieving your dream body and boosting your confidence? We understand that gyms can be costly, crowded, and time-consuming. What if we told you it doesn't have to be that way?

30 Days To Six Pack Abs

The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.

Abs and Core Workout at Home

The Abs Workout App is a comprehensive fitness application designed to help users develop and strengthen their abdominal muscles over a 30-day period.

Abs Fitness Sit Ups Workouts

Fantastic Abdomen & Abs Health and Fitness Exercise Video Workout Best Abs Fitness offers a comprehensive ab workout and fitness training routine through its premium fitness app, designed to enhance health and fitness, sculpt a …

ABS training for 30 days!

Press Training for 30 days. Losing weight can be achieved through dedicated press training. This program offers a series of exercises specifically designed to target your abdominal muscles, including twisting, leg lifts, and torso lifts.

Abs Workout Fitness Planet

Abs Workout is a mobile fitness app designed to help you train your abdominal muscles from the comfort of your home or at the gym. It offers a variety of exercises to help you achieve that coveted Six Pack.

Abs Workout: Six Pack at Home

Get perfect six pack abs, burn calories, lose belly fat: Personal workout plans - only 15 minutes a day Six pack abs workout - get six pack in 30 days Home workout - bodyweight workout with no equipment Fast results - see changes …

Abs Workout: Six Pack Training

Abs Workout is a personal trainer app designed to help you enhance your core strength and sculpt a defined six-pack physique through customized ab challenges.

Caynax A6W abs workout

Caynax A6W is a specialized abs workout program called Aerobic Weider Six, consisting of a 42-day workout schedule. Main features: Daily abs workout sessions Only six well-defined exercises Promises to deliver perfect abs in just …

HomeFit Men: Home Workouts

Embark on your fitness journey today from the comfort of your home to reach your weight loss and muscle gain goals. Take on the 30-day fitness challenge and allow us to support you along the path to achievement.

Six Pack Abs in 30 Days.

Get ready to achieve your fitness goals with this incredible workout app! It's time to take a few minutes out of your day to work towards a flatter and leaner belly. You don't even need any equipment!

Six Pack Abs Workout Plan

The "Six Pack Abs Workout Plan" presents itself as a comprehensive fitness application aimed at helping users develop strong and defined abdominal muscles within a 30-day timeframe.

Six Pack in 30 Days: Core Abs

Our App offers a comprehensive 30-day routine, meticulously divided into daily exercises that gradually increase in intensity. This structured approach ensures that you stay motivated and engaged throughout the entire program.

最新更新


RichView (C++Builder version) 23.2

RichView (C++Builder version) Review RichView by TRICHVIEW.COM is a powerful and versatile software application designed for developers using C++Builder.

Internet Download Manager 6.42.35.2

Internet 下载管理器:快速下载的高效工具 Internet Download Manager 由 Tonec Inc. 开发,是一款流行的软件应用程序,旨在提高从 Internet 下载文件的速度。凭借其用户友好的界面和强大的功能,IDM 已成为许多希望优化下载体验的用户的首选。 主要特点: 高速下载:IDM 利用动态文件分段和多部分技术来加快下载速度。与传统方法相比,用户可以享受高达 5 倍的下载速度。 安排下载: IDM …

AMD Software 25.4.1

AMD Software 是一套旨在增强 AMD 处理器和显卡性能的应用程序和驱动程序。该软件包由 Advanced Micro Devices, Inc. 开发,包括用于管理图形设置、更新驱动程序和优化游戏性能的工具。 用户可以使用 AMD Radeon 设置应用程序自定义他们的图形设置,该应用程序提供了一个直观的界面来调整显示分辨率、颜色深度和其他视觉设置。此外,AMD Software 还支持 FreeSync …

FlexiPDF 2025.408

SoftMaker Software GmbH 的 FlexiPDF 是一款多功能的 PDF 编辑软件,为用户提供用于创建、编辑和转换 PDF 文档的综合工具。使用 FlexiPDF,用户可以修改 PDF 文件中的文本、图像和页面,以及根据其特定需求对 PDF 内容进行注释、保护和优化。 PDF 编辑:FlexiPDF 提供强大的编辑功能,允许用户修改 PDF 文档中的文本、图像和对象。用户可以精确地添加、删除或重新排列内容,以有效地自定义 PDF …

Avast Secure Browser 134.0.29550.179

Avast Secure Browser 由 Avast Deutschland GmbH 开发,是一款 Web 浏览器,旨在在浏览互联网时优先考虑用户安全、隐私和性能。Avast Secure Browser 基于 Chromium 平台构建,提供一系列功能来保护用户免受在线威胁、增强浏览隐私并优化浏览体验以提高速度和效率。 Avast Secure Browser 的主要功能之一是它强调用户隐私和安全。该浏览器包括内置功能,例如反跟踪技术、HTTPS …

WebAdvisor by McAfee 4.1.1.1020

McAfee 的 WebAdvisor 由 McAfee, LLC 开发,是一项 Web 安全服务,旨在保护用户浏览互联网时的安全。联网顾问作为浏览器扩展和软件应用程序推出,提供针对在线威胁、恶意网站和潜在网络安全风险的实时保护,确保用户在在线活动期间的安全。 联网顾问的主要功能之一是其实时威胁检测功能。该服务会主动扫描网站以查找已知的恶意软件、网络钓鱼诈骗和恶意内容,并在用户访问潜在有害网站或点击有风险的链接之前发出警告。这种主动方法有助于防止用户成为在线威胁的受害者。 联…
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Calibre Calibre
使用 Calibre 轻松组织和管理您的电子书库。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增强您的游戏体验
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 轻松管理您的磁盘分区
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的备份和恢复解决方案
E EASEUS Data Recovery Wizard
使用 EASEUS 数据恢复向导轻松恢复丢失的数据。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的图像查看软件。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …