नवीनतम संस्करण
1.6 स्थापित करने के लिए सुरक्षित
1.6 स्थापित करने के लिए सुरक्षित
This 30-day workout plan, expertly developed and designed, is perfect for those with busy schedules who can't make it to the gym. With the flexibility to workout at any time and any place, you'll have the power to sculpt your abdominal muscles with a comprehensive set of exercises. By following this training plan, you'll not only tone your abs but also enhance the overall beauty of your body.
Each day, we progressively increase the intensity of the workouts while emphasizing the importance of rest. With these exercises, you'll visibly improve the shape of your abdominal muscles.
Tracking your progress is easy with our comprehensive statistics section, and gentle reminders will ensure that you never miss a training session, helping you maintain discipline.
Key features:
- 30-day workout plan specifically targeting abs
- Create a personalized abs training routine from our extensive exercise library
- Animated exercise demonstrations to guide you
- Detailed exercise descriptions for proper form
- Statistics tracking completed workouts and exercises
- Reminder notifications to keep you on track
विहंगावलोकन
30 Day ABS Challenge Vera Molofeeva द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
30 Day ABS Challenge का नवीनतम संस्करण 1.6 है, जिसे 07-01-2024 को जारी किया गया था। इसे शुरू में 07-01-2024 को हमारे डेटाबेस में जोड़ा गया था।
30 Day ABS Challenge निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.
30 Day ABS Challenge के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।
स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)
संबंधित उत्पादों
30 Day Ab & Squat Challenge
This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …
30 day challenge - CHEST
Are you up for the challenge of a 30-day training program to strengthen and sculpt your pectoral muscles for a more robust chest?
30 Day Workout Challenge Sport
Are you ready for the challenge of achieving your dream body and boosting your confidence? We understand that gyms can be costly, crowded, and time-consuming. What if we told you it doesn't have to be that way?
30 Days To Six Pack Abs
The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.
Abs and Core Workout at Home
The Abs Workout App is a comprehensive fitness application designed to help users develop and strengthen their abdominal muscles over a 30-day period.
Abs Fitness Sit Ups Workouts
Fantastic Abdomen & Abs Health and Fitness Exercise Video Workout Best Abs Fitness offers a comprehensive ab workout and fitness training routine through its premium fitness app, designed to enhance health and fitness, sculpt a …
ABS training for 30 days!
Press Training for 30 days. Losing weight can be achieved through dedicated press training. This program offers a series of exercises specifically designed to target your abdominal muscles, including twisting, leg lifts, and torso lifts.
Abs Workout Fitness Planet
Abs Workout is a mobile fitness app designed to help you train your abdominal muscles from the comfort of your home or at the gym. It offers a variety of exercises to help you achieve that coveted Six Pack.
Abs Workout: Six Pack at Home
Get perfect six pack abs, burn calories, lose belly fat: Personal workout plans - only 15 minutes a day Six pack abs workout - get six pack in 30 days Home workout - bodyweight workout with no equipment Fast results - see changes …
Abs Workout: Six Pack Training
Abs Workout is a personal trainer app designed to help you enhance your core strength and sculpt a defined six-pack physique through customized ab challenges.
Caynax A6W abs workout
Caynax A6W is a specialized abs workout program called Aerobic Weider Six, consisting of a 42-day workout schedule. Main features: Daily abs workout sessions Only six well-defined exercises Promises to deliver perfect abs in just …
HomeFit Men: Home Workouts
Embark on your fitness journey today from the comfort of your home to reach your weight loss and muscle gain goals. Take on the 30-day fitness challenge and allow us to support you along the path to achievement.
Six Pack Abs in 30 Days.
Get ready to achieve your fitness goals with this incredible workout app! It's time to take a few minutes out of your day to work towards a flatter and leaner belly. You don't even need any equipment!
Six Pack Abs Workout Plan
The "Six Pack Abs Workout Plan" presents itself as a comprehensive fitness application aimed at helping users develop strong and defined abdominal muscles within a 30-day timeframe.
Six Pack in 30 Days: Core Abs
Our App offers a comprehensive 30-day routine, meticulously divided into daily exercises that gradually increase in intensity. This structured approach ensures that you stay motivated and engaged throughout the entire program.नवीनतम अपडेट
Acronis True Image 2015 for PC and Mac 29.2.41810
Acronis True Image 2015: A Comprehensive Backup Solution for PC and Mac Acronis True Image 2015, developed by Acronis, LLC, is a versatile backup software designed for both PC and Mac users.
3D Youtube Downloader 1.22.5
Editor's Review: 3D Youtube Downloader by 3DYD Soft 3D Youtube Downloader by 3DYD Soft is a powerful software application that allows users to easily download videos from YouTube in various formats and qualities.
StreamFab (x64) 6.2.2.8
StreamFab (x64) Review StreamFab (x64) is a powerful software application developed by DVDFab Software Inc. It is designed to provide users with a seamless streaming experience for their favorite movies and TV shows.
Ultimaker Cura 5.10.0
Ultimaker Cura is a free, open-source slicing software used for 3D printing. Developed and maintained by Ultimaker, it is compatible with a wide range of 3D printers, making it a favorite among hobbyists, educators, and professionals …
UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई
अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।
अपडेटस्टार फ्रीवेयर के साथ।
ताज़ा खबर
 |
UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह … |
 |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण … |
 |
Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर … |
 |
Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है। |
 |
Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक … |
 |
Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने … |
