1.6 Seguro para instalar
This 30-day workout plan, expertly developed and designed, is perfect for those with busy schedules who can't make it to the gym. With the flexibility to workout at any time and any place, you'll have the power to sculpt your abdominal muscles with a comprehensive set of exercises. By following this training plan, you'll not only tone your abs but also enhance the overall beauty of your body.
Each day, we progressively increase the intensity of the workouts while emphasizing the importance of rest. With these exercises, you'll visibly improve the shape of your abdominal muscles.
Tracking your progress is easy with our comprehensive statistics section, and gentle reminders will ensure that you never miss a training session, helping you maintain discipline.
Key features:
- 30-day workout plan specifically targeting abs
- Create a personalized abs training routine from our extensive exercise library
- Animated exercise demonstrations to guide you
- Detailed exercise descriptions for proper form
- Statistics tracking completed workouts and exercises
- Reminder notifications to keep you on track
Visão geral
30 Day ABS Challenge é um software Freeware na categoria Casa e Hobbies desenvolvido pela Vera Molofeeva.
É a versão mais recente de 30 Day ABS Challenge 1.6, lançado em 07/01/2024. Inicialmente foi adicionado ao nosso banco de dados em 07/01/2024.
30 Day ABS Challenge é executado nos seguintes sistemas operacionais: iOS.
Usuários de 30 Day ABS Challenge deram-lhe uma classificação de 5 de 5 estrelas.
Capturas de tela (Clique para ampliar)
Relacionado
30 Day Ab & Squat Challenge
This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …
30 day challenge - CHEST
Are you up for the challenge of a 30-day training program to strengthen and sculpt your pectoral muscles for a more robust chest?
30 Day Workout Challenge Sport
Are you ready for the challenge of achieving your dream body and boosting your confidence? We understand that gyms can be costly, crowded, and time-consuming. What if we told you it doesn't have to be that way?
30 Days To Six Pack Abs
The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.
Abs and Core Workout at Home
The Abs Workout App is a comprehensive fitness application designed to help users develop and strengthen their abdominal muscles over a 30-day period.
Abs Fitness Sit Ups Workouts
Fantastic Abdomen & Abs Health and Fitness Exercise Video Workout Best Abs Fitness offers a comprehensive ab workout and fitness training routine through its premium fitness app, designed to enhance health and fitness, sculpt a …com o UpdateStar gratuito.
Últimas revisões
|
HiSuite by Huawei
Gerencie seu dispositivo Huawei de forma eficaz com o HiSuite |
|
KMPlayer
Poderoso reprodutor multimídia para Windows e Mac |
|
Windows PC Health Check
Mantenha seu PC funcionando sem problemas com o Windows PC Health Check! |
|
Canon MF6500 Series
Impressão eficiente e confiável com a série Canon MF6500 |
|
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
|
Mobile Broadband HL Service
Mantenha-se conectado em qualquer lugar com o serviço HL de banda larga móvel |
|
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
Um novo padrão na navegação na Web |
|
Google Chrome
Navegador da Web rápido e versátil |
|
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
|
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |
Procurar
Últimas atualizações
PowerToys 0.91.1
PowerToys da Microsoft é um conjunto de utilitários e ferramentas projetados para aumentar a produtividade e a personalização em sistemas operacionais Windows.
كتاب 110 نصيحة لتربية طفل صالح 4.0.0
This book serves as a valuable resource for parents seeking to understand the significance of the critical period spanning early childhood to school entry.
Double Chance Betting Tips 1.0.2
The Double Chance Betting Tips app provides daily free football betting predictions focusing on optimal double chance combinations.
Economics Grade 11 Textbook 1.17
The New Curriculum Economics Grade 11 Ethiopian Student Textbook This application offers Grade 11 students in Ethiopia convenient access to their Economics textbook in a digital format optimized for smartphones and tablets.
Pirate Crisis 1.0.2
The gateway to a new adventure has been unveiled—prepare to set sail with your straw hat and embark on a daring voyage. An intense and passionate journey awaits.
