1.6 Safe to install
This 30-day workout plan, expertly developed and designed, is perfect for those with busy schedules who can't make it to the gym. With the flexibility to workout at any time and any place, you'll have the power to sculpt your abdominal muscles with a comprehensive set of exercises. By following this training plan, you'll not only tone your abs but also enhance the overall beauty of your body.
Each day, we progressively increase the intensity of the workouts while emphasizing the importance of rest. With these exercises, you'll visibly improve the shape of your abdominal muscles.
Tracking your progress is easy with our comprehensive statistics section, and gentle reminders will ensure that you never miss a training session, helping you maintain discipline.
Key features:
- 30-day workout plan specifically targeting abs
- Create a personalized abs training routine from our extensive exercise library
- Animated exercise demonstrations to guide you
- Detailed exercise descriptions for proper form
- Statistics tracking completed workouts and exercises
- Reminder notifications to keep you on track
Overview
30 Day ABS Challenge is a Freeware software in the category Home & Hobby developed by Vera Molofeeva.
The latest version of 30 Day ABS Challenge is 1.6, released on 01/07/2024. It was initially added to our database on 01/07/2024.
30 Day ABS Challenge runs on the following operating systems: iOS.
Users of 30 Day ABS Challenge gave it a rating of 5 out of 5 stars.
Pros
- 30-day structured workout plan specifically targeting abs
- Easy to follow exercises with video demonstrations
- Progress tracking and stats to monitor improvements
- Built-in rest days to prevent overworking muscles
- Option to customize intensity based on individual fitness levels
Cons
- Limited focus on overall fitness and other muscle groups
- May become repetitive for those seeking variety in workouts
- Potential lack of personalization for specific fitness goals or needs
Related products
30 Day Ab & Squat Challenge
This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …30 day challenge - CHEST
Transform Your Chest in Just 30 Days with Passion4Profession Inc.30 Day Workout Challenge Sport
Are you ready for the challenge of achieving your dream body and boosting your confidence? We understand that gyms can be costly, crowded, and time-consuming. What if we told you it doesn't have to be that way?30 Days To Six Pack Abs
The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.Abs and Core Workout at Home
The Abs Workout App is a comprehensive fitness application designed to help users develop and strengthen their abdominal muscles over a 30-day period.Abs Fitness Sit Ups Workouts
Transform Your Core with Abs Fitness Sit Ups Workouts!ABS training for 30 days!
Transform Your Core with 30 Days of ABS Training!Abs Workout Fitness Planet
Abs Workout is a mobile fitness app designed to help you train your abdominal muscles from the comfort of your home or at the gym. It offers a variety of exercises to help you achieve that coveted Six Pack.Abs Workout: Six Pack at Home
Transform Your Core with Abs Workout: Six Pack at HomeAbs Workout: Six Pack Training
Abs Workout is a personal trainer app designed to help you enhance your core strength and sculpt a defined six-pack physique through customized ab challenges.Caynax A6W abs workout
Caynax A6W is a specialized abs workout program called Aerobic Weider Six, consisting of a 42-day workout schedule. Main features: Daily abs workout sessions Only six well-defined exercises Promises to deliver perfect abs in just …HomeFit Men: Home Workouts
Embark on your fitness journey today from the comfort of your home to reach your weight loss and muscle gain goals. Take on the 30-day fitness challenge and allow us to support you along the path to achievement.Six Pack Abs in 30 Days.
Get ready to achieve your fitness goals with this incredible workout app! It's time to take a few minutes out of your day to work towards a flatter and leaner belly. You don't even need any equipment!Six Pack Abs Workout Plan
The "Six Pack Abs Workout Plan" presents itself as a comprehensive fitness application aimed at helping users develop strong and defined abdominal muscles within a 30-day timeframe.Six Pack in 30 Days: Core Abs
Our App offers a comprehensive 30-day routine, meticulously divided into daily exercises that gradually increase in intensity. This structured approach ensures that you stay motivated and engaged throughout the entire program.Latest Updates
Inventory & Stock Online 2.4.51
This stock and inventory management solution presents an efficient tool for small retailers, suppliers, and medium-sized manufacturers. It emphasizes ease of use, enabling users to streamline inventory control with minimal effort.Knoxville Wx 5.17.604
Stay informed and prepared with the Knoxville Weather app. This application is brought to you by the reputable weather experts at WATE 6 On Your Side Storm Team, offering the most precise hour-by-hour forecast for East Tennessee.RiksTV 3.0.1
Watch TV anywhere in Norway - on mobile, tablet, Apple TV, and Android TV. With the RiksTV app, you can watch live TV, weekly archives, sports, news, movies, and series wherever you are, both at home and throughout the EU/EEA.AnimeLook:AI Photo Editor 1.4
AnimeLook: AI Photo Editor is an innovative tool in the realm of AI art generation, offering users the opportunity to translate text prompts into striking visual images.ドット魔女 私は魔法(物理)で無双する 1.25.1
A tower defense game with over 5 million downloads worldwide has made its debut in Japan. As an imminent army of monsters approaches, players are called upon to mobilize the witches of the castle to confront this looming threat.FastPay-Send Money (TW to PH) 4.6.1
Our services include: Send Money from Taiwan to the Philippines Quick and easy registration process Payment convenience at select stores (7-ELEVEN, Family Mart, Hi-Life, OK Mart) Flexible money collection …Latest News
Latest Reviews
![]() |
Microphone Live
Transform Your Voice with Microphone Live by Von Bruno |
![]() |
中國信託行動銀行 Home Bank
Revolutionary Banking Experience at Your Fingertips |
![]() |
Controller: Aircraft for Sale
Find Your Dream Aircraft with Sandhills Global |
![]() |
Tiger Multiplayer - Siberia
Experience the Wild in Tiger Multiplayer - Siberia |
![]() |
Handwriting To Text Recognizer
Transform Your Handwritten Notes into Digital Text with Ease |
![]() |
Fit 3D!
A Unique Fitness Revolution: Fit 3D! by SDP Games SAS |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |