30 Day ABS Challenge 1.6

30 Day ABS Challenge 1.6

Vera Molofeeva  ❘ Freeware
iOS
out of 124 votes
Latest Version
1.6
Safe to install
EXCELLENT User Rating

This 30-day workout plan, expertly developed and designed, is perfect for those with busy schedules who can't make it to the gym. With the flexibility to workout at any time and any place, you'll have the power to sculpt your abdominal muscles with a comprehensive set of exercises. By following this training plan, you'll not only tone your abs but also enhance the overall beauty of your body.

Each day, we progressively increase the intensity of the workouts while emphasizing the importance of rest. With these exercises, you'll visibly improve the shape of your abdominal muscles.

Tracking your progress is easy with our comprehensive statistics section, and gentle reminders will ensure that you never miss a training session, helping you maintain discipline.

Key features:

  • 30-day workout plan specifically targeting abs
  • Create a personalized abs training routine from our extensive exercise library
  • Animated exercise demonstrations to guide you
  • Detailed exercise descriptions for proper form
  • Statistics tracking completed workouts and exercises
  • Reminder notifications to keep you on track

Overview

30 Day ABS Challenge is a Freeware software in the category Home & Hobby developed by Vera Molofeeva.

The latest version of 30 Day ABS Challenge is 1.6, released on 01/07/2024. It was initially added to our database on 01/07/2024.

30 Day ABS Challenge runs on the following operating systems: iOS.

Users of 30 Day ABS Challenge gave it a rating of 5 out of 5 stars.

Pros

  • 30-day structured workout plan specifically targeting abs
  • Easy to follow exercises with video demonstrations
  • Progress tracking and stats to monitor improvements
  • Built-in rest days to prevent overworking muscles
  • Option to customize intensity based on individual fitness levels

Cons

  • Limited focus on overall fitness and other muscle groups
  • May become repetitive for those seeking variety in workouts
  • Potential lack of personalization for specific fitness goals or needs

Screenshots (Click to view larger)

Related


30 Day Ab & Squat Challenge

This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …

30 day challenge - CHEST

Transform Your Chest in Just 30 Days with Passion4Profession Inc.

30 Day Workout Challenge Sport

Are you ready for the challenge of achieving your dream body and boosting your confidence? We understand that gyms can be costly, crowded, and time-consuming. What if we told you it doesn't have to be that way?

30 Days To Six Pack Abs

The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.

Abs and Core Workout at Home

The Abs Workout App is a comprehensive fitness application designed to help users develop and strengthen their abdominal muscles over a 30-day period.

Abs Fitness Sit Ups Workouts

Transform Your Core with Abs Fitness Sit Ups Workouts!
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

S Storage and Network Calculator
Optimize Your Storage Needs with Hikvision's Storage and Network Calculator
FoneTool FoneTool
Stay Connected with FoneTool!
Windows PC Health Check Windows PC Health Check
Keep Your PC Running Smoothly with Windows PC Health Check!
Sweet Home 3D Sweet Home 3D
Design Your Dream Space with Ease using Sweet Home 3D!
EasyUEFI EasyUEFI
Manage UEFI boot options easily with EasyUEFI.
AppKiwi AppKiwi
AppKiwi: A Seamless Platform for App Distribution
U UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
M Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
M Microsoft Edge
A New Standard in Web Browsing
G Google Chrome
Fast and Versatile Web Browser
M Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
M Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


VueScan 9.8.46.5

VueScan: The Ultimate Scanning Solution for All Your Needs

Discord 1.0.9197

Connect, Chat, and Collaborate in Real-Time with Discord

ocenaudio 3.15.1

Experience Precision Audio Editing with ocenaudio

Google Chrome 138.0.7204.50

Fast and Versatile Web Browser

Avast Free Antivirus 25.6.10221

Top-notch protection for your devices with avast! Free Antivirus!

AVG AntiVirus Free 25.6.10221

Effective Protection Against Malware with AVG AntiVirus FREE