1.6 Safe to install
This 30-day workout plan, expertly developed and designed, is perfect for those with busy schedules who can't make it to the gym. With the flexibility to workout at any time and any place, you'll have the power to sculpt your abdominal muscles with a comprehensive set of exercises. By following this training plan, you'll not only tone your abs but also enhance the overall beauty of your body.
Each day, we progressively increase the intensity of the workouts while emphasizing the importance of rest. With these exercises, you'll visibly improve the shape of your abdominal muscles.
Tracking your progress is easy with our comprehensive statistics section, and gentle reminders will ensure that you never miss a training session, helping you maintain discipline.
Key features:
- 30-day workout plan specifically targeting abs
- Create a personalized abs training routine from our extensive exercise library
- Animated exercise demonstrations to guide you
- Detailed exercise descriptions for proper form
- Statistics tracking completed workouts and exercises
- Reminder notifications to keep you on track
Overview
30 Day ABS Challenge is a Freeware software in the category Home & Hobby developed by Vera Molofeeva.
The latest version of 30 Day ABS Challenge is 1.6, released on 01/07/2024. It was initially added to our database on 01/07/2024.
30 Day ABS Challenge runs on the following operating systems: iOS.
Users of 30 Day ABS Challenge gave it a rating of 5 out of 5 stars.
Pros
- 30-day structured workout plan specifically targeting abs
- Easy to follow exercises with video demonstrations
- Progress tracking and stats to monitor improvements
- Built-in rest days to prevent overworking muscles
- Option to customize intensity based on individual fitness levels
Cons
- Limited focus on overall fitness and other muscle groups
- May become repetitive for those seeking variety in workouts
- Potential lack of personalization for specific fitness goals or needs
Screenshots (Click to view larger)
Related
30 Day Ab & Squat Challenge
This 30-day abs and squat challenge offers a structured approach to enhancing core stability and strength. Designed for those seeking to improve their mid-section, leg, and glute muscles, this challenge lays out a concise plan that can …
30 day challenge - CHEST
Transform Your Chest in Just 30 Days with Passion4Profession Inc.
30 Day Workout Challenge Sport
Are you ready for the challenge of achieving your dream body and boosting your confidence? We understand that gyms can be costly, crowded, and time-consuming. What if we told you it doesn't have to be that way?
30 Days To Six Pack Abs
The quest for a defined six-pack is a common goal, especially as the summer season approaches. Many individuals seek effective strategies to enhance their abdominal strength and reduce excess body fat.
Abs and Core Workout at Home
The Abs Workout App is a comprehensive fitness application designed to help users develop and strengthen their abdominal muscles over a 30-day period.
Abs Fitness Sit Ups Workouts
Transform Your Core with Abs Fitness Sit Ups Workouts!Latest Reviews
|
Art
Unlock Your Creativity with Art by Fogware Publishing |
|
8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies |
|
boxes
Innovative Design Tool for Efficient Organization |
|
eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client |
|
o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De |
|
Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
Lenovo one fusion app engine 7.5.5
Revamp Your Device Management with Lenovo One Fusion
HP Dropbox Plugin 56.0.480
Effortlessly sync and access files with HP Dropbox Plugin.
Coin Flip Message 2.0
Consider settling this matter with a simple coin toss. Use this coin to send a message to your friend, giving them the opportunity to call the toss.
Coin Identifier Coin Scanner 4.0
Coin Identifier Coin Scanner is a powerful mobile application that utilizes AI-driven image recognition technology to accurately identify any coin within seconds. The identification process is relatively straightforward.
Coin Value Identify Coin Scan 11.0
Are you a coin collector who frequently comes across interesting and rare coins? Do you collect unique stamps from various countries? Seeking a convenient method to accurately identify coins and stamps?
